About me

I have been praticing as a Counselling Psychologist and an Expressive Arts Based Therapist for 7 years from Bangalore. 

My goal is to create a space where you feel the utmost amount of safety and comfort. I believe that human beings are able to explore, play and develop the most when they feel like they're fully accepted. To be witnessed without judgement is a wonderful thing. :)

The three schools of therapy that I follow -

1. Psychoanalysis : It helps me understand the depths of my clients' consciousness and desires.

2. CBT (cognitive behavioral therapy) : This school of therapy helps with tangible action items, in terms of behaviour as well as cognitive structuring.

3. Art Therapy : For expression, play and creativity.

Philosophy is also one of my core interests and we may find moments in therapy where we are discussing some interesting topics for greater understanding of ourselves and the world through that lens (only if that's something you resonate with).

I have completed my UG degree from Miranda House, Delhi University. PG degree from Ambedbar University, Delhi and my Expressive Arts Based Therapy license is from UNESCO-CID.

My work is deeply inclusive.